44 miles cycled on the stationary bike. Including my longest of 15.65 miles in 60 minutes. My bum hurts.
CB and I took a walk yesterday to enjoy the beautiful weather.
We went to the grant bark park where he had fun chasing a tennis ball. (he would have preferred the frisbee, but the park is concrete and would tear his paws up)
I love seeing him so happy :)
With the conclusion of my 8.1 mile cycle workout this morning, I hit 300 miles for 2012. Its probably the most consistent I've ever been, but since 2/3 of the miles are from cycling, I would like to see a higher number.
Tonight is the Nike run loud event at Fleet Feet Sports, which is the kickoff to the Shamrock Shuffle. The event features group runs of 3-5 miles and some more info about run Nike Loud- I think there is some sort of bracelet involved. It also integrates with Facebook to provide training updates- as if I already don't overload my friends with running crap. Lol
So today I read my horoscope.. I don't believe in that stuff, but thought this one was interesting.
So if there was any doubt in my mind as to if I should attend the group run, my horoscope today squashed all negativity towards it. I've never been a fan of large group running. I like running solo most of the time, and joining others as a nice change every so often.
Tonight I plan to run an easy 3 miles with the group to test my wonky hip. It will be the first run in over 2 weeks and I'm pretty darn excited about it.
I bet when I'm done I'll have a big smile like him :)
How was your weekend? Anything exciting planned for this week?