tag:blogger.com,1999:blog-2659111169994174275.post2099618435401374190..comments2023-07-07T06:23:05.550-05:00Comments on Xaarlin: Shamrock Shuffle 2015Xaarlinhttp://www.blogger.com/profile/09103441780159368391noreply@blogger.comBlogger10125tag:blogger.com,1999:blog-2659111169994174275.post-69459379637397237622015-03-31T13:21:33.331-05:002015-03-31T13:21:33.331-05:00Rock on, Xaar!!! You are a BEAST!!! Still blown aw...Rock on, Xaar!!! You are a BEAST!!! Still blown away at how you've PR'd on a hilly course, and now a windy/cold day. We must celebrate your amazing accomplishments!!!<br /><br />So great to see you and L at the expo, as well as pre-race! Brunch soon!!!emmers712https://www.blogger.com/profile/15865493476823978890noreply@blogger.comtag:blogger.com,1999:blog-2659111169994174275.post-72199669020991084232015-03-31T09:43:30.397-05:002015-03-31T09:43:30.397-05:00Congrats on the PR! I was freeeeeezing after the r...Congrats on the PR! I was freeeeeezing after the race. I feel bad for the volunteers. Maggie Whttps://www.blogger.com/profile/13403171228033713629noreply@blogger.comtag:blogger.com,1999:blog-2659111169994174275.post-73609147902746542412015-03-31T06:16:19.065-05:002015-03-31T06:16:19.065-05:00awesome job! awesome job! Losing Lindyhttps://www.blogger.com/profile/06426520873028196265noreply@blogger.comtag:blogger.com,1999:blog-2659111169994174275.post-27424737559894096442015-03-31T05:26:41.820-05:002015-03-31T05:26:41.820-05:00and it's a bowl of oatmeal pre race for the PR...and it's a bowl of oatmeal pre race for the PR win! Congrats on the PR! so speedy! This makes me really excited for my 5 mile race coming up in May. Dang the wind! and the cold, it was super windy here Saturday but by Sunday morning it was only breezy and we didn't have to run into the wind much<br /><br />Great job with the negative split, so fun to start a little conservative and then punch it in at the end. Christy @ My Dirt Road Anthem: A Runner's Bloghttps://www.blogger.com/profile/05571125963317402377noreply@blogger.comtag:blogger.com,1999:blog-2659111169994174275.post-90840953769337193262015-03-30T20:32:18.504-05:002015-03-30T20:32:18.504-05:00Congrats on the PR! I'm glad you kept going a...Congrats on the PR! I'm glad you kept going and pushed it home! I was not a happy camper once we went into the wind either. How are you liking the Osmo? I noticed that it sounds like that is your new sports bev of choice! Anonymoushttps://www.blogger.com/profile/17152316282069493934noreply@blogger.comtag:blogger.com,1999:blog-2659111169994174275.post-90494896350621913702015-03-30T13:50:18.400-05:002015-03-30T13:50:18.400-05:00Congrats on the PR!!! I'm with ya in regards ...Congrats on the PR!!! I'm with ya in regards to cold weather running. It sucks the life out of me. Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-2659111169994174275.post-12432799416211947832015-03-30T13:44:35.843-05:002015-03-30T13:44:35.843-05:00Thank you :)
I bring the osmo because my mouth ge...Thank you :)<br /><br />I bring the osmo because my mouth gets really dry and especially in cold weather it makes me start coughing uncontrollably. I can't take water from the aid station when I'm running that fast because I'll inhale the water and also start coughing.Xaarlinhttps://www.blogger.com/profile/09103441780159368391noreply@blogger.comtag:blogger.com,1999:blog-2659111169994174275.post-47325618898707134202015-03-30T13:39:26.304-05:002015-03-30T13:39:26.304-05:00Yay! Congrats on the PR and nice splits! You kicke...Yay! Congrats on the PR and nice splits! You kicked butt! Your team did really well, too! Why did you decide to bring Osmo for an 8K? Just curious! Kimhttps://www.blogger.com/profile/03201592937889358953noreply@blogger.comtag:blogger.com,1999:blog-2659111169994174275.post-77577224491781909392015-03-30T13:38:14.453-05:002015-03-30T13:38:14.453-05:00Thank you!! :) I wish I would have started the kic...Thank you!! :) I wish I would have started the kick at mile 3 and had 2 faster miles, but overall it went really well. As you said- watch out when the weather warms and I finally get into a good groove :) so excited and pumped to run and continue my trip to PR city after these last few races!!! So glad you got to our meet up and brunch afterwards. Xaarlinhttps://www.blogger.com/profile/09103441780159368391noreply@blogger.comtag:blogger.com,1999:blog-2659111169994174275.post-23173703559776135992015-03-30T13:08:35.934-05:002015-03-30T13:08:35.934-05:00Congrats on the huge PR and nifty negative splits ...Congrats on the huge PR and nifty negative splits despite the conditions! Even though the last mile was not much fun, it looks like it was still your fastest mile, which is awesome. As soon as the weather warms up, you should find your groove and then watch out! Also, the brunch was loads of fun! :)Pete Bhttps://www.blogger.com/profile/09655789227670205830noreply@blogger.com