tag:blogger.com,1999:blog-2659111169994174275.post1279539674157756449..comments2023-07-07T06:23:05.550-05:00Comments on Xaarlin: When the Cankle HowledXaarlinhttp://www.blogger.com/profile/09103441780159368391noreply@blogger.comBlogger5125tag:blogger.com,1999:blog-2659111169994174275.post-87934193800433492052014-06-23T15:19:20.724-05:002014-06-23T15:19:20.724-05:00Do you think it's an "american" thin...Do you think it's an "american" thing or a athlete thing to want to run (har de har har) back to the sport we love? I think it's natural to want to get back to it as quickly as possible and to be hopeful! You aren't looking for a quick fix. You have been very patient and resting a lot, so when the PT made you feel better, you were optimistic. Nothing wrong with that! The good part is that you are smart enough not to rush it. The bad part is that you have to think about this at all :( Stupid cankle get better! (I will rush it for you)Kimhttps://www.blogger.com/profile/03201592937889358953noreply@blogger.comtag:blogger.com,1999:blog-2659111169994174275.post-3718596419017322492014-06-22T22:12:19.031-05:002014-06-22T22:12:19.031-05:00Its encouraging to hear about your progress. It is...Its encouraging to hear about your progress. It is a long process and correcting/strengthening our muscle/ankle issues cannot be fixed quickly as I realize. (im not super human womp). After 1.5 weeks and 3 sessions I already notice difference with my hip exercises and more stability. Its nice to see progress... definitely keeps me extra motivated to stay diligent...Xaarlinhttps://www.blogger.com/profile/12846036242883194347noreply@blogger.comtag:blogger.com,1999:blog-2659111169994174275.post-11892434588851826352014-06-22T13:20:39.212-05:002014-06-22T13:20:39.212-05:00I hope it heals quicklyI hope it heals quicklyLosing Lindyhttps://www.blogger.com/profile/06426520873028196265noreply@blogger.comtag:blogger.com,1999:blog-2659111169994174275.post-38898016555297211372014-06-22T07:45:49.677-05:002014-06-22T07:45:49.677-05:00Yes, completely agree that some people only look f...Yes, completely agree that some people only look for "quick fixes" to their problems. It has taken me about 10 PT sessions (plus many additional trips to the gym) to actually start feeling just a little bit stronger and confident with my ankle. Getting fit and staying fit takes a lot of work, day in and day out. It takes months of base building to work through all of the aches and pains associated with starting from scratch. I think a lot of people drop out of running and say "I quit! Running is bad for your _____ (fill in leg part)" because they don't have the desire to get past the initial struggles that we all go through as runners. You are correct that you just need to be patient. :)Pete Bhttps://www.blogger.com/profile/09655789227670205830noreply@blogger.comtag:blogger.com,1999:blog-2659111169994174275.post-25995261131189430762014-06-21T21:40:01.942-05:002014-06-21T21:40:01.942-05:00I totally get what you are saying. I kept trying t...I totally get what you are saying. I kept trying to rush back into running and it only delayed it as far as I can tell. Hope your cankle quits howling and you are back to running again, until then keep enjoying life :)Christy @ My Dirt Road Anthem: A Runner's Bloghttps://www.blogger.com/profile/05571125963317402377noreply@blogger.com