tag:blogger.com,1999:blog-2659111169994174275.post180522489058712286..comments2023-07-07T06:23:05.550-05:00Comments on Xaarlin: Ironman Louisville Training 2018 {weeks 1-4}Xaarlinhttp://www.blogger.com/profile/09103441780159368391noreply@blogger.comBlogger4125tag:blogger.com,1999:blog-2659111169994174275.post-51037660935072362342018-06-26T06:15:46.136-05:002018-06-26T06:15:46.136-05:00Oh! The notes would be great! I’ll definitely reac...Oh! The notes would be great! I’ll definitely reach out soon. I hope the next 16 weeks continue to get better and better! :)Xaarlinhttps://www.blogger.com/profile/12846036242883194347noreply@blogger.comtag:blogger.com,1999:blog-2659111169994174275.post-59731690596891220382018-06-26T06:15:03.888-05:002018-06-26T06:15:03.888-05:00Thanks! I know the whole 140.6 finish is amazing a...Thanks! I know the whole 140.6 finish is amazing and stuff- but I do say the bike was embarrassing because I was pretty close to missing the time cutoff. Had I swam slower I would have DNF’d. <br /><br />Pool time this week for sure! I’m going. I’ll text you to stay accountable. Xaarlinhttps://www.blogger.com/profile/12846036242883194347noreply@blogger.comtag:blogger.com,1999:blog-2659111169994174275.post-14256708369511909232018-06-25T20:42:45.670-05:002018-06-25T20:42:45.670-05:00Yay Charlyn!! Can’t wait to watch you through the ...Yay Charlyn!! Can’t wait to watch you through the IMLOU training! Remind me to send you my notes/thoughts on the Louisville course sometime! Anonymoushttps://www.blogger.com/profile/17152316282069493934noreply@blogger.comtag:blogger.com,1999:blog-2659111169994174275.post-53166040600997395002018-06-25T12:44:53.492-05:002018-06-25T12:44:53.492-05:00I am glad you figure that out about your running a...I am glad you figure that out about your running and are enjoying the plan more now!<br /><br />And I don't think you should be embarrassed about how long the bike took you at IM Madison! It was your first IM, and you didn't want to trash your legs for the run! It's nice you have an idea now of how hard you can push it, both in training and on the course!<br /><br />Get ye to the pool ;) I know, I know, not much improving to do, but GO!!! ;)Kimhttps://www.blogger.com/profile/03201592937889358953noreply@blogger.com