tag:blogger.com,1999:blog-2659111169994174275.post3067334514924994270..comments2023-07-07T06:23:05.550-05:00Comments on Xaarlin: Boston Marathon Training {Week 14}Xaarlinhttp://www.blogger.com/profile/09103441780159368391noreply@blogger.comBlogger6125tag:blogger.com,1999:blog-2659111169994174275.post-63219397784685466682017-03-27T04:59:54.148-05:002017-03-27T04:59:54.148-05:00Good job on the TM run! The heat is awful at times...Good job on the TM run! The heat is awful at times inside the gym, but I'd still rather be inside than run in rain. HahaXaarlinhttps://www.blogger.com/profile/12846036242883194347noreply@blogger.comtag:blogger.com,1999:blog-2659111169994174275.post-79083575888329180842017-03-27T04:58:40.864-05:002017-03-27T04:58:40.864-05:00Thank you! It's one of the only things keeping...Thank you! It's one of the only things keeping me sane at this point! Good luck with the Shuffle!Xaarlinhttps://www.blogger.com/profile/12846036242883194347noreply@blogger.comtag:blogger.com,1999:blog-2659111169994174275.post-57388395090567765352017-03-27T04:57:42.673-05:002017-03-27T04:57:42.673-05:00Thank you so much :) I hope to write about the hal...Thank you so much :) I hope to write about the half soon. Work has been nuts lately. :(<br /><br />It is more fun for speed songs- especially on a treadmill! Ilthe time just goes by so much faster. <br /><br />I need to start tracking food- when I'm writing down what I eat - even just low tech like in a notebook, I definitely think twice about what I'm eating. Xaarlinhttps://www.blogger.com/profile/12846036242883194347noreply@blogger.comtag:blogger.com,1999:blog-2659111169994174275.post-58087437733270840042017-03-26T16:22:41.062-05:002017-03-26T16:22:41.062-05:00I only ran 4 miles on the treadmill yesterday and ...I only ran 4 miles on the treadmill yesterday and I could barely stand the heat in the gym. It sure is good training for hot weather running and you'll do great at Boston if it's warm! Congrats on the 1/2 PR! Looking forward to reading the recap and also hearing what you think of the 80/20 book! :)Pete Bhttps://www.blogger.com/profile/09655789227670205830noreply@blogger.comtag:blogger.com,1999:blog-2659111169994174275.post-36666782463633365722017-03-25T13:53:39.784-05:002017-03-25T13:53:39.784-05:00Great job getting your runs done despite your busy...Great job getting your runs done despite your busy week! Congrats on your PR!!! I am also running the Shamrock Shuffle so hopefully I will see you. Oh, and this weather is just ridiculous!!Zenaida Arroyohttps://www.blogger.com/profile/18137949290555784656noreply@blogger.comtag:blogger.com,1999:blog-2659111169994174275.post-55565143205987888552017-03-20T08:38:48.068-05:002017-03-20T08:38:48.068-05:00I'm so excited for you and your PR yesterday! ...I'm so excited for you and your PR yesterday! I'm glad it went so well and gave you such a big confidence boost before Boston! Can't wait to hear more about the race. And the medal by your car selfie pretty much makes you a full-blown suburban runner. Welcome ;)<br /><br />I've used songs for speed training like that too - way more effective than time or distance. Or at least more fun.<br /><br />Have you tried tracking your food to help with keeping portion sizes in check? Portion control is pretty much my downfall when it comes to eating, so I do find that helpful when I want to reign it in.Annehttps://www.blogger.com/profile/18403024177515079403noreply@blogger.com