All you need is rest

After running the past 6 days, I decided to take off Monday and also today. Today was due to some sort of stomach ailment (hangover?). Since I felt weak and sick half of the day the last thing I needed to do was go run. I've come so far in the past 4 weeks, no need to derail and create problems now.

I ate chicken noodle soup for lunch.

And drank sparkling orange fish juice



On the way home I took some photos of the daly center fountains which were celebrating St Patricks day.




Sometimes rest is good and needed.





-Xaar

Break

Have been on rest/ laziness since the marathon. Will resume training in a week. Need to get in shape for the Chicago Marathon. I hope to qualify for Boston with Chicago. I have a long way to go!

rest rest rest

Decided to take the night off and relax. I am exhausted. Going to bed early.


Breakfast:
Komodo dragon starbuck's coffee
1/2 cup dry oatmeal with a mashed banana

Lunch:
Salad- Spinach leaves, baked lemon pepper chicken breast, feta cheese, crasins, balsamic vinegar and EVOO.

Dinner:
Baked lemon pepper chicken breast
Fresh wilted spinach with Feta
Roasted Red Pepper pieces
1 piece of garlic Naan

Feeling great, but tired.

Good Night!