Showing posts with label Last run of 2011. Show all posts
Showing posts with label Last run of 2011. Show all posts

Saturday, December 31, 2011

Last run of 2011

And some goals for 2012

Low 30's, calm, no snow. Absolutely stunning. Chicagoland.


I met Britt for an early morning run. With lack of sleep from watching the UFC fights last night, I wasn't sure how I would hold up for 18+ miles.


The beauty of the lakefront, the serenity of my surroundings, and the addition of a super cool running buddy made this run one of the best of the year. The miles flew by with ease, and I couldn't believe how or why I prefer the tread to running on this beautiful lake.


Thank you Britt for prying me off my bff, the tread to join you for a spectacular run. I really couldn't think of a better way to spend the last day of 2011 enjoying perhaps the last day of beautiful, serene tranquil, Chicago before old man winter takes a firm grip on us.

Goals
-Track all of my runs, especially shoe mileage

-Continue to be smart about running to remain injury free

-Put in the work necessary to achieve some of my time goals for races.

-Run outside much much more

-Learn more Portuguese so I can say more than "Cb esta embaixo na mesa com oito cavalos e nove sanduĂ­ches."

I have other goals, but usually I just make changes in my life as I see fit- Instead of once a year. I find greater success that way.


Happy new year! Feliz ano novo! - xaar