Showing posts with label new years day 5k. Show all posts
Showing posts with label new years day 5k. Show all posts

Monday, January 2, 2012

New years day 5k

First, my thoughts go out to the man that was critically injured By 2 pitbulls on the lakefront today.

My dad and I ran the new years day 5k on Sunday. Luckily it started at 11am which gave us enough time to digest all of the yummy food and brew from Revolution Brewery's new years eve dinner.


My wonderful wonderful was smart and stayed in our warm apartment.


So to cut to the chase, I got a 23:37 which surprisingly was good enough for 2nd place in my age group and 19th woman. Far from my PR during thanksgiving. My dad beat me by 50 seconds to get 3rd in his age group! It was a good start to 2012!


The race was small by Chicagoland standards. About 750+ people were timed and maybe about 300 more participated without chips for the fun run/walk. Sunday was the opposite of the awesome run weather I had the day before with Britt. It was mid 20's with wind gusting to 45mph!



Mile 1- 7:24 "crap I'm going too fast. Felt good at first then definitely a bad idea." **

Mile 2- 7:50 "holy head winds! Why the hell am I doing this? I should just walk or slow down."

Mile 3- 7:30 "ok. No more head winds. Feeling better but my legs are begging for me to stop."

Mile 3.1- 54 seconds "just run to finish. C'mon just finish strong and don't let the guy with the dog beat you. Ok. Good job dog on beating me- at least it was a big dog."


**running a 5k in winter was never a priority (due to marathon training) and mainly I just did it because my Daad thought it would be interesting. Note to self, running 6 fast hilly miles on Friday, followed by 18+ miles on Saturday followed by a fast 5k will cause your muscles to cry and beg for mercy!!!


My Daad and I post race. We were cold. Overall, I'd say the race was well organized. We started up near the front and while it was run on the narrow inner path of the Lincoln park, it never felt crowded. The course was well marked and the volunteers were awesome. We even shared the path with the oncoming runners and there were no problems. Water and bananas were plentiful at the finish and the race directors also had devices to punch in your bib # and it would print a ticket out with your time and place in the race. That's how we found out we placed in our age groups.


The after party at sedgwicks was cool. We got our free beer and waited around for the awards. While waiting, there were numerous items being raffled off- like gift certificates to restaurants but sadly we didn't win anything. We eventually just went up to the announcer to get our medals because it was announced they would just be mailed out. That is my only complaint. We wouldn't have waited around so long had we known that.


(my dad didn't realize CB was doing business when he took this photo of us in the snow. Haha)

So I would do this race again, but it would have to be a last minute decision because I surely never want to run in ice or snow or rain.

How was your new years? Did you run on new years day?

26 days until marathon #5! -xaar

Tuesday, December 27, 2011

1st annual Santa Xaarlin treadmill 10k

Hope everyone had a wonderful Christmas. I enjoyed a low key Christmas with WW and CB at home. We cooked some food, worked out and took it easy.


One of my favorite gifts- an owl hat! :) it kept my ears and head very toasty while walking to work today.


I also got a sweet gift card for dunkin donuts with CB's photo on it from my Daad. If CB is making $$$ off of this, he needs to start paying rent!!

Christmas morning I got on the tread and quickly decided to run my most dreaded distance, The 10k. I don't know what it is, but I have no desire to race a 10k ever. I've raced every distance between 5k and marathon- minus the 10k. So December 25 was the "1st annual Santa Xaarlin Treadmill 10k." 1st 3.1 miles averaged 7:50/mile 2nd 3.1 miles averaged 7:19/ mile My new 10k PR is now 47:00! It was a comfortably hard pace. It wasn't until mile 2 that I decided to start pushing the pace and make it a "race." I'm excited for next year to carry on this tradition of running my most hated distance on Christmas. In other news...


I registered myself and my dad (against my better judgement) for the Chicago New Years Day 5k. The weather is looking clear and free of snow and ice so we shouldn't slip and hurt ourselves. This race will be a nice "recovery" run post saturday's long run with my new running buddy, the super speedy Britt


If you get runners world, I would highly recommend you make Richard Blais's (winner of top chef all stars, and also ran the 2011 NYC marathon) beet salad featured in the issue. It's beets, avocado, orange, basil, shaved licorice in a vinaigrette. It's super easy and tasty. (and I can't wait to eat the rest of it tonight!)


I can't wait to see my dad tomorrow who is braving the cold to visit us for new years this week.

What are your new years plans? We are going out to eat at a secret location. :) - xaar