Thursday, January 23, 2014

Over-Under Confident




I committed to a spring "goal" race.

What I find very interesting currently is this duality of feeling extremely confident and completely unprepared concerning this goal.

Overconfident because I tell myself I've built a decent base of miles to tackle another training cycle. There's been some speed work sessions I've completed which I never would have thought possible right now. (2x 2.5 miles at 7:18 pace to name one of many kick ass workouts) That nearly 100% of my miles have been high quality and far from "junk" miles. And let's not forget I'm freaking injury free and feeling invincible! (While of course I am taking every step possible to maintain that)


And then....

I find myself in incredible self doubt. That I haven't built up enough base mileage. That I haven't completed many long runs (mainly due to the shitty polar vortexes that have descended upon Chicago). That the course I've chosen according to the website "has some hills, particularly in the first half... Not terribly hilly, but there aren't many miles that are just flat." That this race is just over 9 weeks away.


It is an interesting place to be feeling such strong emotion on complete opposite sides of the spectrum. Maybe some of these feelings are residual from the bonkfest of FVM which was completely out of my control. Or maybe I'm just overly hopeful that this is the "3rd time is the charm" with my goal.

Either way, I'll be in a place I enjoy with people I love doing something I enjoy immensely. And at the end of the day, that is all that matters to me.

Do you usually feel overly confident or completely unsure of executing your goals?

Usually I'm pretty much in the middle. As the project or race goal grows near, I have a pretty good idea if I will succeed based on my preparations, and that increases my confidence exponentially.




- xaar

Wednesday, January 15, 2014

Happy Birthday CB


Happy Birthday CB!!
You always make me smile when we are out running.
You're so damn cute when you're passed out.


Even at age 9, you still can do loads of cool tricks like roll over.
You've been there for me when many others turned their backs.


You are always game, for an impromptu game of ATTACK.


You're still a freaking awesome frisbee dog.



You make our small family complete.

Last night he got to eat tacos for dinner (a yearly tradition).


He also got this cool tornado puzzle.

For Christmas he got a disc puzzle which spits out treats when he hits it.



Not to be all sappy, but CB has been in my life for 9 years. 9 YEARS. I seriously can't remember life without him. I still remember the day I picked him up at the Greenville, SC Humane society. I walked in the puppy room and I knew instantly we were meant for each other. We've been inseparable ever since.

I hope we have many more runs and memories together.

Happy 9th Birthday!

-xaar

Friday, January 3, 2014

Thoughts {2}

•I wrote down my time "goals" i'd like to achieve in races this year. Putting these numbers on paper made me giddy with excitement. Last year I was 2 for 4 with surpassing my goals- only in the 5k and 8k... (I'm no longer counting the 10k since I don't race those) Perhaps this is the year Chicago is blessed with "perfect" weather for a half marathon I plan to run. I'll keep my fingers crossed, but surely won't hold my breath.

2013 time goals... So last year...
•I have not registered for any 2014 races currently. And it feels good and weird to not have an event on the horizon. With the knee still being a little funky I can't pull the trigger on anything yet- plus I'm tired of running in super shitty conditions for races (read: half marathon in sub freezing temps, with 30mph winds and sleet.) oh snap, I've actually done the rain/sleet-wind- freezing temps a few times, it's just not enjoyable getting the early symptoms of hypothermia. Plus, I'd rather spend a few extra $$$ knowing I'm 100% healthy for the race.


• My "theme" for running in 2014 is "cautiously aggressive." Cautious because I am injury prone and must constantly listen to- take care of my body to make sure I don't end up with injury again. Aggressive because I know I can HTFU a whole lot more. In the past month I've had some kick ass runs with some speedy (for me) paces.

•I don't do "resolutions" for the new year. I make changes weekly if not daily. Most of my "goals" keep evolving as time goes on.


•Eataly is one of the coolest places I've been in Chicago. It's like Ikea for all things Italian.


•Three Dots and a Dash might be my new favorite bar. What's not to love about a Tiki bar that makes you forget that the weather outside is "feels like negative 15?" Perhaps it was the rum drinks instead.


•I'm looking forward to running outside tomorrow. It will be "warm" with some snow. I've been enjoying my treadmill runs, but getting outside for a bit could be fun provided the path is plowed and salted.

- xaar