I have this stuck to my folder which covers the time on the treadmill.
The past 3 months of nursing this hip flexor injury have been brutal. And because of it, I now have a profoundly deeper respect for running.
Reading my note "remember what it felt like when you couldn't run" gets me motivated to tackle all of my runs. It will carry me through marathon season this year.
I am thankful for each day I am able to run pain free.