Monday, April 16, 2012

Woefully inadequate

Training went well last week. I accumulated 30+ miles to stay on track with my 10% increases to get me ready for marathon training. I also was consistent with the core and hip exercises.

Last week my extended family received some terrible news. I won't go into detail about it, but thankfully everything should be ok. I can't begin to imagine what they went through when the event happened, nor can I imagine what they are going through currently.
I wish I was there to give them
A hug and help out wherever needed.

Please don't take anyone or anything for granted. Life is so precious and fragile.

I continually offer my support, prayers, healing thoughts, but it seriously seems inadequate given the situation.

- xaar


  1. Your puppy is so adorable. I am sorry about your family. I will send them prayers.

  2. so sorry to hear about your family xaar. :(
    rexie and i are sending hugs and love your way.

  3. Ahhh, cute pup. Sorry to hear about your fam! Hugs!

  4. sorry you got bad news, I pray the situation gets better.

    That is a great picture of CB