I sat down one evening and made a list of 2016 goals or thoughts or whatever in my journal. It basically read something like: "Finish the ironman, half ironman and Carmel marathon." "Do the work." It was nice to see it on paper vs in my head vs on the blog. I really wish I was more jazzed about everything (broken record) but I'm sure that will change as the temps warm up and the race dates get closer. Only 100 more days till Carmel, 192 until Racine 70.3, and 248 for IM Wisconsin. YAY. I just really struggle with this time of year.
Tuesday: 9 mile cycle- w/45 sec intervals at "balls out" effort
Thursday: 8 mile run (partly outside!!) and 17 mile cycle (indoors, duh)
Friday: 10 mile cycle
Saturday:4 mile cycle, 2 mile run, 3.3 mile Mikkeller Running Club run
Total 53.3 miles for 4:29
Cycling: 40 miles for 2:34
Running: 13.3 miles for 1:54
Wore my cool new fox/ CB inspired hat my cousin got me.
Saturday was our 12th Mikkeller Running Club Chicago run! We had a great turnout despite the cold and it being the 2nd of the year. Join us for our 1 year anniversary run on February 6th! We have some special things planned.